Crouching Courtney, Hidden Owen

Plot
The episode opens with Beth and Courtney in the girl's trailer. Beth complains about how tired she is, while Courtney offers Beth a movie and snacks. Beth knows that Courtney just wants to form an alliance with her, which she does, so Beth refuses. Back at the boy's trailer, where Owen is sleeping and Harold and Duncan are in their bunks. Harold finds a group of snails in his bunk, courtesy of Duncan. Amongst the snails, he find one that looks and sounds "just like" LeShawna. Harold names the snail "LeShawna Jr." and keeps it in a matchbox as he goes to sleep.

The next morning, the castmates wake up and find themselves at Camp Wawanakwa, according to Duncan. Then, Chris enters, doing stunts while being help up by wires. He then explains that the reward challenge will put the boys against the girls, and takes Owen out of the running for "skateboarding." Chris then tells the groups of two that they must choose one to be the trainer, and one to be the trainee. Then they will train for the next challenge. The competitors being to train, with Courtney training Beth and Duncan training Harold. They do so for part of the day, while Owen spies on the groups, as Chris told him to pick one group to help and one to sabotage. Then, Chris brings the groups together for the actual challenge, where Beth and Harold will be in robotic suits while Courtney and Duncan control them. Owen then chooses to give both teams inside information, much to Chris' annoyance.

Then, they start the robot fight, in which the four competitors participate. Duncan and Harold end up winning, causing Beth to get slightly hurt in the process. She wakes up to Courtney and Owen trying to get her to come-to. Then, Chris explains that Duncan and Harold get to now compete against each other for the reward, while Courtney and Beth are on "kitchen duty" with Chef. Harold and Duncan are told that they will need to carry two glasses of water up a hill, and not spill them, in order to bring them to the Sasquatch waiting at the top of the hill. Then, they will need to collect the Bonsai Tree in order to win the reward. Duncan and Harold being on their challenge, and climb up the hill. Eventually, they get incredibly tired and start helping one another out, as they believed that they could then split the reward. Owen came along with them, by orders of Chris, who is furious that the boys are getting along. He then threatens Owen with taking away the money he promised him; Chris told Owen to get Duncan and Harold against each other again. Owen attempts to, but it is in vain. Meanwhile, Courtney and Beth are on kitchen duty, and are attempting to manipulate one another. Chef also asks them to cut up live fish, which Beth is "allergic" to. Courtney allows Beth to use her PDA to call Brady.

At the same time, Duncan, Harold, and Owen have finished climbing up the cliff. Owen asks Harold about how much he misses LeShawna, and Duncan beings to laugh at LeShawna and insult her. Harold then gets angry and splashes Duncan with his water, and follows it by punching Duncan in the face. Then, Harold runs over to the Sasquatch at the top of the hill, dumps his water on the ground, and steals the Bonsai tree after beating up the Sasquatch, the Sasquatch then attacks Owen. Later, the cast is shown in the craft services tent. Beth and Courtney become "friends" and they decide to form an alliance together. Owen serves Harold the meal that Courtney and Beth made earlier, and eats some himself, before realizing that it is partly poisonous. Harold then talks to "LeShawna Jr." and decides to let her go back to the wild, although he does not want to. Chris then signs off the episode.

Quotes
Duncan: When it stops being funny (in confessional) As in, never. Duncan: Oh, boy. Owen: What?! I would never ride something with wheels that small! Chris: Yes. you. would! Owen: Oh! You mean last night, last night, right...Yeah...I-uh-flagged a taxi and went into town to catch the skatepark... Duncan: Which one's yours? Chris: (camera pans out to a lot full of cars) All of them.
 * Beth: (in confessional) I've fallen for enough fake friendships to not fall for that. They lure you in with the promise of chocolate, and the next thing you know you're hyped up on coco-butter doing all their science homework! Never again!
 * Harold: (to Duncan) Gosh! When will you stop making my life so brutal?
 * Harold: Hey, check it out! This one snail, she sounds just like LeShawna.
 * Duncan: (to Chris) Wires?! I take back my 'whoa.'
 * Chris: Owen earned himself a penalty last night when he snuck off-set to go...(a skateboard lands in his hands) skateboarding.
 * Chris: (to Duncan) Can you make him wax my car too?
 * Harold: Lunch already?
 * Duncan: It's a training excercise, you eat what you can catch. (takes off the cap of the platter he was serving, and bees swarm around Harold, who is giving a girly shriek)
 * Duncan: (in confessional) How was I supposed to know the bees would swarm? It was supposed to be a lesson from Muhammad Ali, right? Flow like a butterfly; sting like a bee.
 * Courtney: (in confessional) If Owen is willing to help, maybe he'll join my alliance with Beth...you know, once Beth says yes. (upset) Why won't she say yes?!
 * Chris: (to Owen) What?! You're supposed to sabotage one of the teams, not be all "nicey-McFairPants."
 * Harold: (while punching Beth) I'm. So. Sorry.
 * Chris: Is Beth still alive? Come on back and find out! (to off-screen) Medic!
 * Chris: It ain't called "Total Teamwork Action."
 * Owen: How do I break up this dynamic duo? They're so gosh darn... dynamic!
 * Sasquatch: (About Harold purposely spilling his water; in confessional; gruffly) Not cool!

Trivia

 * This episode's title is a reference to Crouching Tiger, Hidden Dragon
 * This is the first episode in the series to feature one of the character's names (in this case, two: Owen and Courtney).
 * This is the first episode since Beach Blanket Bogus where there are more male contestants than female contestants.
 * Courtney and Beth try to form an alliance in this episode despite their conflict.
 * This is the fourth episode overall to have a non-contestant/ non-crew member use the confessional.
 * The first three are Not So Happy Campers - Part 1 (Goose); Paintball Deer Hunter (Bear); and Hook, Line, and Screamer (Psycho).
 * This episode is the first to feature a Sasquatch in the confessional.
 * Duncan and Harold make a truce in this episode, but Owen interferes.
 * Courtney's line "wax on, wax off" and Harold waxing the Lame-o-sine and Chris's cars is a reference to The Karate Kid.
 * In this episode, Harold finds a snail that "resembles" LeShawna.
 * This is the second episode, the first being Beach Blanket Bogus that takes place at Camp Wawanakwa.
 * This is the first episode in Total Drama Action where Lindsay and Beth are separated.
 * A black version of the Sasquatch is seen in this episode at the top of the cliff.
 * This is the first episode where Harold hits Duncan. Which Harold learned in the training part of the challenge by Duncan.
 * This makes Harold the first contestant to actually punch another contestant.
 * This is the first time Harold wins invincibility.
 * He is also the first male to win invincibility in the Total Drama series.
 * This is also the second challenge Courtney has lost.
 * Chris mixes Chinese culture with Japanese culture throughout the episode.
 * LeShawna Jr. is the second thing to leave the competition. The first being Mr. Coconut in Camp Castaways.
 * They both got "eliminated" in the episode they first appeared in.
 * Chris reveals he owns a lot of cars in this episode.
 * This is the second time Owen wears a wig and make-up.
 * The sasquatch in this episode is wearing clothes like Raiden from Mortal Kombat.
 * The poisonous Fugu Blowfish, returns in this episode.
 * Owen either is allergic or got poisoned by the blowfish.
 * This is the second episode where the contestants wake up in the forest of Camp Wawanakwa.
 * Beth mentions Brady again.
 * Courtney is very down on her luck in this episode, having lost the challenge early, failed in her earlier attempts to form an alliance with Beth, and nearly getting killed by the various fish Chef ordered her to prepare.

Goofs

 * When Chris points to the camera at the end of the episode, his fingernail seems to be missing.
 * When Courtney is fighting the giant jellyfish, her hair keeps going behind her ear, then in front of her ear.
 * When Beth is talking to Brady on the table the knifes are not there. But in the scene before it there.
 * When Courtney and Beth open the door to go to bed, it's still daytime.