Food Fright

'''The contestants face a challenge where they must eat and survive their way through a nightmarish obstacle course without throwing up. A new villain tries to form an alliance while discovering someone is trying to patch things up. Meanwhile, someone copes with their new hero status. While someone appears to win the challenge, a shocking revelation due to fearful necessity ends up forfeiting the challenge for their team and leads to their elimination.'''

Plot
In the morning, Chef rudely wakes the Villainous Vultures by giving them their breakfast, gruel. Scott goes over to the girl's side of the cabin and receives more from Courtney. After talking to Scott, Courtney believes that she can get a new ally. Meanwhile, the Heroic Hamsters gives Duncan a welcome party, which he pretends to not enjoy. Sierra tries to take a picture of their new member but her phone was mysteriously broken. A flashback reveals that Mike's evil personality was the culprit. Sam cheers Sierra up by telling her to picture Cody in his mind. Sierra does so and sees her teammates with Cody's head. In the confessional, Gwen is crying as she came back for another season to patch things up with Courtney but keeps failing. Courtney, who overhears this, is stunned but still uncertain of her sincerity.

The next morning, Cameron returns from exile, in a foul stench. During his exile, Cameron made a bear urinate on him to allow him to move around the island without getting harmed by the faunas. Chris then announces the challenge, each contestants must eat giant pancakes containing booby traps and move through an obstacle course from last season without vomiting or they will be eliminated from the challenge. The challenge was made even harder when Scott jeer at Chris that it is easy, making Chris adds an extra obstacle, the Salad Spinner (which he had never tested) to the course. Courtney scolds Scott for making things harder but he instead gives her a flirty comment.

Alejandro and Sierra are the first to represent for their team but Sierra was immediately eliminated after she ate fish eyes, assuming it's blueberries inside the pancake that causes her to vomit. While Cameron replaced her, Alejandro manages to complete the course. Scott is next, but his stomach becomes upset due to eating too much of the gruel. Cameron was kick way out of the Spinning Salad but Chris allows him to continue. Duncan was up next as Scott walks slowly, not realizing that his weight seems to make the obstacle course malfunction, but he still manages to complete the course. While Courtney and Heather argue that Heather supposes to go next, Gwen reluctantly volunteers. Courtney assumes she's setting up traps for her but Heather reminds her that she's too busy as Gwen gets eliminated after she couldn't resist puking while Duncan passes. Mike and Courtney were up next but a dynamite booby trap inside the pancakes explodes on Mike, sending him to the Spinning Salad. After exiting it, the Malevolent One takes over and sabotages the Salad Spinner. This causes the machine to move at a very high speed, flinging Courtney to the top of a tree.

As Alejandro mocks the Hamsters, Sam feels insulted and challenges the former antagonist. Chris allows Alejandro and Sam to tag to their respective partners. Although Sam eat the pancakes finish first, he was too tired to move. However, Alejandro continues to insults him, which makes him more determined. The two ended up at the Spinning Salad at the same time but as Sam tries to exit first, Alejandro grabs him at the last second before Sam touches the ground. Unfortunately, a bee from the pancakes stung Alejandro, causing him to let go of Sam and giving the Hamsters another victory.

At the campfire, Chris makes several shocking announcements. Firstly, Gwen did not injure Courtney in any way for the entire episode. He then reveals that the Heroes did not complete the challenge as he saw Sam hides small pieces of pancakes in his pocket after reviewing the recording. Sam confesses that he didn't want to go back to Boney Island without any food. Since the Hamsters did not eat finish the pancakes, Chris declares the Vultures the actual winner of the challenge. Scott then volunteers to go to Boney Island, believing that he can find the idol like last season. Sam was voted off and he takes the Flush of Shame. Halfway through, however, he got stuck and Chef has to use a plunger to unclog him.

Cast

 * Chef Hatchet appeared, but had no dialogue.
 * Zoey can be heard cheering and gasping, but had no dialogue.
 * The butler appeared, but had no dialogue.

General

 * This is the third episode in a row to have a contestant from the second-generation cast eliminated.
 * This is also the fourth episode in a row where a male introduced in season four is exiled to Boney Island.

Continuity

 * This episode's challenge is a combination of challenges primarily from Truth or Laser Shark with elements of Brunch of Disgustingness.
 * Courtney encounters her worst fear of green jelly for the first time since Phobia Factor and Total Drama Drama Drama Drama Island.
 * Sierra also references Phobia Factor by name while explaining to Cameron why Courtney is afraid of green jelly.
 * This is the first episode of the season in which Gwen doesn't accidentally injure Courtney.
 * This is the first episode since Riot on Set that a still-competing contestant does not have any lines, not counting B.
 * Courtney once again tries to cut a deal with Heather to eliminate Gwen if their team loses, only to have Heather secretly back out of the deal by crossing her fingers. The first time was in Picnic at Hanging Dork.
 * This is the second time Sam's boost of morale has cost his team the challenge and caused his elimination. The first being Runaway Model.